POWERL1FT

Name: POWERL1FT
SKU: 374
Price: 59.90 EUR
Availability: InStock

59,90 € Sis. Alv. 24%

Haluatko olla kokonaisvaltaisesti vahva? POWERL1FT on maksimivoimaohjelma voimanoston yhteistuloksen kehittämiseen. Kesto 8 viikkoa.

Osasto: Valmennukset

Kuvaus

Kuvaus

Kyykky-Penkkipunnerrus-Maastaveto. Voimanoston yhteistuloksella on helppo mitata, kuka on oikeasti vahvin. POWERL1FT -ohjelmalla kehität kokonaivaltaisesti kehosi voimantuottoa. Ohjelma sisältää kolme viikottaista treeniä, joissa tehdään viikkotasolla jokaista voimanostoliikettä kaksi kertaa. Toinen lajitreeni on maksimivoimatreeni ja toinen puolestaan nopeusvoimaan painottuva. Lisäksi ohjelma sisältää tehokkaat apuliikkeet lihaksiston monipuoliseen vahvistamiseen voimanostotulosta ajatellen.

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